Mark Weldgen 5000m row
5,000m
Meters
19:47.8
Time
1:58.7
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 185 |
June 14, 2019 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.8 | 5,000m | 1:58.7 | 209 | 1018 | 27 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 28 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 28 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 27 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 27 |
| 3:52.9 | 5,000m | 1:56.4 | 222 | 1062 | 27 |
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Workout Graph
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