Mark Weldgen 30c row
420m
Meters
1:36.2
Time
1:54.5
Pace
30
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 29 |
| Stroke Count | 47 |
| Drag Factor | 185 |
June 16, 2019 10:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.2 | 420m | 1:54.5 | 233 | 1101 | 29 |
| 0:34.5 | 146m | 1:58.1 | 212 | 1030 | 31 |
| 0:31.0 | 138m | 1:52.3 | 247 | 1150 | 29 |
| 0:30.6 | 137m | 1:51.6 | 251 | 1164 | 29 |
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Workout Graph
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