Mark Weldgen 5000m row
5,000m
Meters
19:58.8
Time
1:59.8
Pace
334
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 183 |
June 20, 2019 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.8 | 5,000m | 1:59.8 | 203 | 999 | 27 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 28 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 28 |
| 4:06.8 | 3,000m | 2:03.4 | 186 | 941 | 26 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 28 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.