Mark Weldgen 4:14 row
1,026m
Meters
4:14.9
Time
2:04.2
Pace
67
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 172 |
August 27, 2019 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.9 | 1,026m | 2:04.2 | 183 | 928 | 28 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 29 |
| 4:07.5 | 26m | 2:31.9 | 100 | 643 | 8 |
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Workout Graph
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