Mark Weldgen 5000m row
5,000m
Meters
19:43.9
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 530 |
| Drag Factor | 172 |
September 16, 2019 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.9 | 5,000m | 1:58.3 | 211 | 1025 | 27 |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 27 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 28 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 27 |
| 4:01.8 | 4,000m | 2:00.9 | 198 | 981 | 27 |
| 3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 27 |
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Workout Graph
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