Mark Weldgen 5000m row
5,000m
Meters
19:44.8
Time
1:58.4
Pace
336
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 166 |
September 28, 2019 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.8 | 5,000m | 1:58.4 | 210 | 1024 | 27 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 27 |
| 4:02.1 | 2,000m | 2:01.0 | 197 | 979 | 29 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 26 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 26 |
| 3:48.7 | 5,000m | 1:54.3 | 234 | 1105 | 28 |
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Workout Graph
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