Mark Weldgen 5000m row
5,000m
Meters
19:38.9
Time
1:57.8
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 163 |
October 02, 2019 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.9 | 5,000m | 1:57.8 | 214 | 1035 | 26 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 27 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 26 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 26 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 26 |
| 3:47.8 | 5,000m | 1:53.9 | 237 | 1115 | 27 |
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Workout Graph
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