Mark Weldgen 4:08 row
1,024m
Meters
4:08.2
Time
2:01.1
Pace
67
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 171 |
November 03, 2019 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.2 | 1,024m | 2:01.1 | 197 | 976 | 27 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 28 |
| 4:07.2 | 24m | 2:27.9 | 108 | 672 | 8 |
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