Mark Weldgen 500m row
500m
Meters
1:32.4
Time
1:32.4
Pace
45
Calories
| Average Watts | 444 |
|---|---|
| Calories Per Hour | 1826 |
| Stroke Rate | 40 |
| Stroke Count | 63 |
| Drag Factor | 175 |
November 07, 2019 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.4 | 500m | 1:32.4 | 444 | 1826 | 40 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 43 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 41 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 43 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 38 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 40 |
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Workout Graph
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