Mark Weldgen 6000m row
6,000m
Meters
23:10.2
Time
1:55.8
Pace
412
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 26 |
| Stroke Count | 611 |
| Drag Factor | 182 |
November 11, 2019 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.2 | 6,000m | 1:55.8 | 225 | 1074 | 26 |
| 4:37.1 | 1,200m | 1:55.4 | 227 | 1082 | 27 |
| 4:44.5 | 2,400m | 1:58.5 | 210 | 1023 | 26 |
| 4:41.7 | 3,600m | 1:57.3 | 216 | 1044 | 26 |
| 4:41.2 | 4,800m | 1:57.1 | 218 | 1048 | 26 |
| 4:25.6 | 6,000m | 1:50.6 | 258 | 1188 | 27 |
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Workout Graph
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