Mark Weldgen 5000m row
5,000m
Meters
19:32.3
Time
1:57.2
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 27 |
| Stroke Count | 533 |
| Drag Factor | 179 |
November 20, 2019 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.3 | 5,000m | 1:57.2 | 217 | 1047 | 27 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 28 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 27 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 27 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 27 |
| 3:44.9 | 5,000m | 1:52.4 | 246 | 1147 | 27 |
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Workout Graph
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