Mark Weldgen 5000m row
5,000m
Meters
19:43.0
Time
1:58.3
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 174 |
December 04, 2019 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.0 | 5,000m | 1:58.3 | 211 | 1027 | 24 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 25 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 24 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 24 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 24 |
| 3:51.6 | 5,000m | 1:55.8 | 225 | 1075 | 25 |
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Workout Graph
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