Mark Weldgen 5000m row
5,000m
Meters
19:41.3
Time
1:58.1
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 177 |
December 07, 2019 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.3 | 5,000m | 1:58.1 | 212 | 1030 | 27 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 29 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 28 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 28 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 27 |
| 3:47.8 | 5,000m | 1:53.9 | 237 | 1115 | 28 |
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Workout Graph
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