Mark Weldgen 5000m row
5,000m
Meters
19:39.7
Time
1:57.9
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 173 |
December 10, 2019 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.7 | 5,000m | 1:57.9 | 213 | 1033 | 26 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 27 |
| 3:57.6 | 2,000m | 1:58.8 | 209 | 1018 | 27 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 27 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 26 |
| 3:52.4 | 5,000m | 1:56.2 | 223 | 1067 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.