Mark Weldgen 17:21 row
3,483m
Meters
17:21.2
Time
2:29.4
Pace
233
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 371 |
| Drag Factor | 178 |
December 12, 2019 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:21.2 | 3,483m | 2:29.4 | 105 | 660 | 27 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 28 |
| 7:54.9 | 1,000m | 1:58.9 | 208 | 1015 | 27 |
| 11:51.3 | 1,000m | 1:58.2 | 212 | 1029 | 27 |
| 13:46.7 | 483m | 1:59.4 | 205 | 1006 | 27 |
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