Mark Weldgen 20c row
255m
Meters
0:54.3
Time
1:46.4
Pace
20
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 31 |
| Stroke Count | 29 |
| Drag Factor | 170 |
January 12, 2020 08:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.3 | 255m | 1:46.4 | 290 | 1298 | 31 |
| 0:14.9 | 67m | 1:51.1 | 255 | 1176 | 36 |
| 0:13.4 | 64m | 1:44.6 | 305 | 1349 | 31 |
| 0:13.3 | 63m | 1:45.5 | 298 | 1324 | 32 |
| 0:12.7 | 61m | 1:44.0 | 310 | 1367 | 28 |
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