Mark Weldgen 40c row
545m
Meters
2:01.8
Time
1:51.7
Pace
40
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 170 |
January 12, 2020 08:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.8 | 545m | 1:51.7 | 251 | 1163 | 29 |
| 0:30.3 | 136m | 1:51.3 | 253 | 1171 | 30 |
| 0:30.5 | 136m | 1:52.1 | 248 | 1154 | 30 |
| 0:31.8 | 140m | 1:53.5 | 239 | 1122 | 28 |
| 0:29.3 | 133m | 1:50.1 | 262 | 1201 | 29 |
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