Mark Weldgen 5000m row
5,000m
Meters
19:43.7
Time
1:58.3
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 182 |
January 26, 2020 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.7 | 5,000m | 1:58.3 | 211 | 1026 | 26 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 26 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 26 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 26 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 26 |
| 3:51.2 | 5,000m | 1:55.6 | 227 | 1079 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.