Mark Weldgen 5000m row
5,000m
Meters
19:52.7
Time
1:59.2
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 185 |
January 29, 2020 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.7 | 5,000m | 1:59.2 | 206 | 1009 | 25 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 26 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 25 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 25 |
| 4:00.7 | 4,000m | 2:00.3 | 201 | 991 | 25 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.