Mark Weldgen 5000m row
5,000m
Meters
19:32.2
Time
1:57.2
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
| Stroke Count | 510 |
| Drag Factor | 181 |
February 18, 2020 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.2 | 5,000m | 1:57.2 | 217 | 1047 | 26 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 27 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 26 |
| 3:55.7 | 3,000m | 1:57.8 | 214 | 1035 | 26 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 26 |
| 3:48.4 | 5,000m | 1:54.2 | 235 | 1108 | 27 |
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Workout Graph
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