Mark Weldgen 80c row
1,113m
Meters
4:13.5
Time
1:53.8
Pace
80
Calories
Average Watts | 237 |
---|---|
Calories Per Hour | 1115 |
Stroke Rate | 27 |
Stroke Count | 119 |
Drag Factor | 201 |
February 23, 2020 10:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:13.5 | 1,113m | 1:53.8 | 237 | 1115 | 27 |
0:59.1 | 268m | 1:50.2 | 261 | 1198 | 29 |
1:03.8 | 279m | 1:54.3 | 234 | 1105 | 28 |
1:04.2 | 281m | 1:54.2 | 235 | 1108 | 27 |
1:06.4 | 285m | 1:56.4 | 221 | 1061 | 28 |
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Workout Graph
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