Mark Weldgen 90c row
1,211m
Meters
4:28.2
Time
1:50.7
Pace
90
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 201 |
February 23, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.2 | 1,211m | 1:50.7 | 258 | 1187 | 28 |
| 0:57.4 | 264m | 1:48.7 | 272 | 1237 | 29 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 29 |
| 1:01.1 | 273m | 1:51.9 | 250 | 1159 | 28 |
| 0:59.1 | 268m | 1:50.2 | 261 | 1198 | 28 |
| 0:30.6 | 136m | 1:52.5 | 246 | 1146 | 27 |
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Workout Graph
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