Mark Weldgen 1000m row
1,000
Meters
3:50.9
Time
1:55.4
Pace
67
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 200 |
February 22, 2020 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1044 | 67 | 28 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1127 | 14 | 30 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1115 | 14 | 28 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1015 | 13 | 29 |
| 0:47.7 | 800 | 1:59.2 | 206 | 981 | 13 | 28 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 991 | 13 | 27 |
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Workout Graph
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