Mark Weldgen 6000m row
6,000m
Meters
23:27.2
Time
1:57.2
Pace
407
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Stroke Count | 584 |
| Drag Factor | 204 |
March 01, 2020 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.2 | 6,000m | 1:57.2 | 217 | 1046 | 24 |
| 4:40.1 | 1,200m | 1:56.7 | 220 | 1057 | 25 |
| 4:42.8 | 2,400m | 1:57.8 | 214 | 1036 | 24 |
| 4:46.0 | 3,600m | 1:59.1 | 207 | 1011 | 24 |
| 4:45.4 | 4,800m | 1:58.9 | 208 | 1016 | 25 |
| 4:33.0 | 6,000m | 1:53.7 | 238 | 1118 | 26 |
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Workout Graph
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