Mark Weldgen 1000m row
1,000
Meters
3:56.0
Time
1:58.0
Pace
65
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 199 |
March 11, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.0 | 1,000 | 1:58.0 | 213 | 991 | 65 | 26 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1006 | 13 | 28 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1019 | 13 | 26 |
| 0:47.8 | 600 | 1:59.5 | 205 | 979 | 13 | 26 |
| 0:48.3 | 800 | 2:00.7 | 199 | 968 | 13 | 26 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 985 | 13 | 25 |
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Workout Graph
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