Mark Weldgen 100c row
1,411m
Meters
5:25.4
Time
1:55.3
Pace
100
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 27 |
| Stroke Count | 148 |
| Drag Factor | 202 |
March 15, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.4 | 1,411m | 1:55.3 | 228 | 1085 | 27 |
| 1:02.9 | 277m | 1:53.5 | 239 | 1123 | 28 |
| 1:06.1 | 285m | 1:55.9 | 224 | 1072 | 28 |
| 1:01.3 | 273m | 1:52.2 | 247 | 1151 | 26 |
| 1:05.6 | 284m | 1:55.4 | 227 | 1081 | 27 |
| 1:09.4 | 293m | 1:58.4 | 211 | 1025 | 28 |
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Workout Graph
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