Mark Weldgen 100c row
1,391m
Meters
5:16.3
Time
1:53.6
Pace
100
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 27 |
| Stroke Count | 144 |
| Drag Factor | 182 |
March 15, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.3 | 1,391m | 1:53.6 | 238 | 1119 | 27 |
| 1:01.3 | 273m | 1:52.2 | 247 | 1151 | 26 |
| 1:05.1 | 283m | 1:55.0 | 230 | 1091 | 28 |
| 1:06.1 | 286m | 1:55.5 | 227 | 1080 | 27 |
| 1:00.9 | 272m | 1:51.9 | 249 | 1158 | 29 |
| 1:02.9 | 278m | 1:53.1 | 242 | 1131 | 28 |
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Workout Graph
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