Mark Weldgen 5000m row
5,000m
Meters
19:55.1
Time
1:59.5
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 205 |
March 22, 2020 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.1 | 5,000m | 1:59.5 | 205 | 1005 | 26 |
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 26 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 27 |
| 4:01.4 | 3,000m | 2:00.7 | 199 | 985 | 26 |
| 4:00.6 | 4,000m | 2:00.3 | 201 | 991 | 26 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 26 |
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Workout Graph
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