Mark Weldgen 1000m row
1,000m
Meters
4:30.3
Time
2:15.1
Pace
64
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 185 |
March 28, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 23 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 26 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 26 |
| 1:19.2 | 600m | 3:18.0 | 45 | 455 | 17 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 28 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 27 |
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Workout Graph
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