Mark Weldgen 500m row
500m
Meters
1:47.1
Time
1:47.1
Pace
36
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 28 |
| Stroke Count | 50 |
| Drag Factor | 185 |
March 28, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 28 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 30 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 28 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 28 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 28 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 29 |
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Workout Graph
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