Mark Weldgen 500m row
500m
Meters
1:58.7
Time
1:58.7
Pace
30
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 185 |
March 31, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 28 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 29 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 28 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 28 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 29 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 26 |
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Workout Graph
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