Mark Weldgen 5000m row
5,000m
Meters
19:48.3
Time
1:58.8
Pace
332
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 167 |
April 05, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.3 | 5,000m | 1:58.8 | 209 | 1017 | 25 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 25 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 25 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 25 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 25 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 26 |
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Workout Graph
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