Mark Weldgen 5000m row
5,000m
Meters
19:54.5
Time
1:59.4
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 181 |
April 07, 2020 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.5 | 5,000m | 1:59.4 | 205 | 1006 | 26 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 26 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 26 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 26 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 26 |
| 3:56.8 | 5,000m | 1:58.4 | 211 | 1025 | 26 |
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Workout Graph
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