Mark Weldgen 30:00 row
7,631m
Meters
30:00.0
Time
1:57.9
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 195 |
April 08, 2020 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,631m | 1:57.9 | 213 | 1034 | 25 |
| 6:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 25 |
| 12:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 25 |
| 18:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 25 |
| 24:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 25 |
| 30:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 26 |
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Workout Graph
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