Mark Weldgen 7500m row
7,500m
Meters
29:46.7
Time
1:59.1
Pace
500
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 197 |
April 11, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:46.7 | 7,500m | 1:59.1 | 207 | 1012 | 25 |
| 5:57.0 | 1,500m | 1:59.0 | 208 | 1014 | 24 |
| 5:58.7 | 3,000m | 1:59.5 | 205 | 1004 | 25 |
| 5:56.8 | 4,500m | 1:58.9 | 208 | 1016 | 25 |
| 5:58.0 | 6,000m | 1:59.3 | 206 | 1008 | 26 |
| 5:56.1 | 7,500m | 1:58.7 | 209 | 1020 | 26 |
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Workout Graph
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