Mark Weldgen 30:00 row
7,661m
Meters
30:00.0
Time
1:57.4
Pace
519
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 196 |
April 13, 2020 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,661m | 1:57.4 | 216 | 1042 | 24 |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 24 |
| 12:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 24 |
| 18:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 24 |
| 24:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 24 |
| 30:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 25 |
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Workout Graph
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