Mark Weldgen 1409m row
1,409m
Meters
5:34.6
Time
1:58.7
Pace
92
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 143 |
| Drag Factor | 201 |
April 15, 2020 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.6 | 1,409m | 1:58.7 | 209 | 1019 | 25 |
| 1:10.9 | 300m | 1:58.1 | 212 | 1030 | 26 |
| 1:12.0 | 600m | 2:00.0 | 203 | 997 | 26 |
| 1:11.3 | 900m | 1:58.8 | 209 | 1017 | 25 |
| 1:10.6 | 1,200m | 1:57.6 | 215 | 1039 | 26 |
| 0:50.0 | 1,409m | 1:59.6 | 204 | 1003 | 25 |
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Workout Graph
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