Mark Weldgen 5000m row
5,000m
Meters
19:49.3
Time
1:58.9
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 197 |
June 03, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.3 | 5,000m | 1:58.9 | 208 | 1016 | 25 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 25 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 25 |
| 3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 26 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 25 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 26 |
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Workout Graph
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