Mark Weldgen 5000m row
5,000m
Meters
19:35.6
Time
1:57.5
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 178 |
June 24, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.6 | 5,000m | 1:57.5 | 215 | 1041 | 25 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 26 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 26 |
| 3:55.4 | 3,000m | 1:57.7 | 215 | 1038 | 26 |
| 3:50.8 | 4,000m | 1:55.4 | 228 | 1083 | 25 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 26 |
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Workout Graph
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