Mark Weldgen 20:00 row
5,030m
Meters
20:00.0
Time
1:59.2
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 182 |
September 15, 2020 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,030m | 1:59.2 | 206 | 1009 | 26 |
| 4:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 26 |
| 8:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 27 |
| 12:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 26 |
| 16:00.0 | 996m | 2:00.4 | 200 | 988 | 26 |
| 20:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 27 |
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Workout Graph
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