Mark Weldgen 20:00 row
5,028
Meters
20:00.0
Time
1:59.3
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 185 |
September 17, 2020 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,028 | 1:59.3 | 206 | 1008 | 334 | 26 |
| 4:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 68 | 27 |
| 8:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 27 |
| 12:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 67 | 27 |
| 16:00.0 | 996 | 2:00.4 | 200 | 988 | 65 | 26 |
| 20:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 67 | 27 |
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Workout Graph
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