Mark Weldgen 20:00 row
5,031
Meters
20:00.0
Time
1:59.2
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 187 |
September 18, 2020 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,031 | 1:59.2 | 206 | 1010 | 334 | 25 |
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 67 | 26 |
| 8:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 67 | 26 |
| 12:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 67 | 25 |
| 16:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 66 | 26 |
| 20:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 67 | 26 |
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Workout Graph
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