Mark Weldgen 20:00 row
5,058m
Meters
20:00.0
Time
1:58.6
Pace
338
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Stroke Count | 513 |
| Drag Factor | 168 |
September 19, 2020 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,058m | 1:58.6 | 210 | 1021 | 26 |
| 4:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 26 |
| 8:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 26 |
| 12:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 26 |
| 16:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 26 |
| 20:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 26 |
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Workout Graph
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