Mark Weldgen 20:00 row
5,113m
Meters
20:00.0
Time
1:57.3
Pace
346
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 170 |
September 20, 2020 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,113m | 1:57.3 | 217 | 1045 | 25 |
| 4:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 25 |
| 8:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 25 |
| 12:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 25 |
| 16:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 25 |
| 20:00.0 | 1,054m | 1:53.8 | 237 | 1116 | 25 |
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Workout Graph
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