Mark Weldgen 20:00 row
5,036m
Meters
20:00.0
Time
1:59.1
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 158 |
September 24, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,036m | 1:59.1 | 207 | 1012 | 27 |
| 4:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 27 |
| 8:00.0 | 1,000m | 2:00.0 | 203 | 997 | 27 |
| 12:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 27 |
| 16:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 27 |
| 20:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 27 |
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Workout Graph
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