Mark Weldgen 20:00 row
5,109m
Meters
20:00.0
Time
1:57.4
Pace
346
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 155 |
September 26, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,109m | 1:57.4 | 216 | 1043 | 27 |
| 4:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 27 |
| 8:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 27 |
| 12:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 27 |
| 16:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 27 |
| 20:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 28 |
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Workout Graph
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