Mark Weldgen 20:00 row
5,046m
Meters
20:00.0
Time
1:58.9
Pace
337
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 162 |
September 29, 2020 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,046m | 1:58.9 | 208 | 1016 | 24 |
| 4:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 27 |
| 8:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 24 |
| 12:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 24 |
| 16:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 24 |
| 20:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 25 |
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Workout Graph
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