Mark Weldgen 20:00 row
5,073m
Meters
20:00.0
Time
1:58.2
Pace
340
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 179 |
October 01, 2020 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,073m | 1:58.2 | 212 | 1028 | 25 |
| 4:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 26 |
| 8:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 25 |
| 12:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 25 |
| 16:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 25 |
| 20:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 26 |
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Workout Graph
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