Mark Weldgen 20:00 row
5,074m
Meters
20:00.0
Time
1:58.2
Pace
341
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 177 |
October 02, 2020 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,074m | 1:58.2 | 212 | 1028 | 26 |
| 4:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 27 |
| 8:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 26 |
| 12:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 26 |
| 16:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 26 |
| 20:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.