Mark Weldgen 20:00 row
5,031
Meters
20:00.0
Time
1:59.2
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 186 |
October 03, 2020 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,031 | 1:59.2 | 206 | 1010 | 334 | 25 |
| 4:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 70 | 26 |
| 8:00.0 | 994 | 2:00.7 | 199 | 984 | 65 | 25 |
| 12:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 66 | 25 |
| 16:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 67 | 25 |
| 20:00.0 | 999 | 2:00.1 | 202 | 994 | 66 | 26 |
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Workout Graph
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